The cup is a straight knockout competition.
Losing teams in the Qualifying Round compete for the Plate.
12 December 2023
(Cup Qualifying)
| Home Team | Away Team | |||
|---|---|---|---|---|
| Whissendine Wanderers | 82 | v | 80 | Catmose Owls |
| Exiles | 71 | v | 94 | Boat Inn |
| Black Bull | 75 | v | 77 | Wheatsheaf Hunters |
| Oakham RFC Nomads | 79 | v | 72 | Stilton Cheese |
| Collyweston Wibbets | P | v | P | Stilton Cheesewrights |
| Wheatsheaf Langham | 79 | v | 68 | Cheese Hounds |
| Berkeley Arms | bye | |||
27 February 2024
(Cup & Plate QFs)
| Cup | ||||
|---|---|---|---|---|
| Home Team | Away Team | |||
| Wheatsheaf Hunters | 88 | v | 58 | Berkeley Arms |
| Wheatsheaf Langham | 80 | v | 90 | Boat Inn |
| Oakham RFC Nomads | 75 | v | 97 | Whissendine Wanderers |
| Stilton Cheesewrights | bye | |||
| Plate | ||||
| Home Team | Away Team | |||
| Black Bull | 90 | v | 71 | Exiles |
| Catmose Owls | 87 | v | 75 | Cheese Hounds |
| Stilton Cheese | bye | |||
| Collyweston Wibbets | bye | |||
16 April 2024 (Cup & Plate SFs)
| Cup | ||||
|---|---|---|---|---|
| Home Team | Away Team | |||
| Whissendine Wanderers | 88 | v | 75 | Stilton Cheesewrights |
| Wheatsheaf Hunters | 73 | v | 87 | Boat Inn |
| Plate | ||||
| Home Team | Away Team | |||
| Black Bull | 78 | v | 60 | Collyweston Wibbets |
| Stilton Cheese | 71 | v | 80 | Catmose Owls |
23 April 2024 (Cup & Plate Final)
| Cup Final (Catmose Club, Oakham) | ||||
|---|---|---|---|---|
| Home Team | Away Team | |||
| Whissendine Wanderers | 87 | v | 80 | Boat Inn |
| Plate Final (Captain Noel Newton, Oakham) | ||||
| Home Team | Away Team | |||
| Catmose Owls | 75 | v | 72 | Black Bull |